Eating Disorder Daily Schedule Eating Disorder Daily Schedule
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Milestones Program Schedule
    Monday   Tuesday   Wednesday   Thursday   Friday   Saturday   Sunday

7:15   Wake Up   Wake Up   Wake Up   Wake Up   Wake Up   Wake Up   Wake Up

7:30   Breakfast at Apts.   Breakfast at Apts.   Breakfast at Apts.   Breakfast at Apts.   Breakfast at Apts.   Breakfast at Apts.   Breakfast at Apts.

9:00   Meditation Daily Reading   Meditation Daily Reading   Meditation Daily Reading  

Weekend Plans Group at Apts (8:15am)

  Meditation Daily Reading   Journal Daily Reading   Meditation Daily Reading

9:15   Weekend Process Group   Constructive Living Group   Relationship and Addiction Group   Constructive Living Group (9:45am)   Process Group   Journal Daily Reading   Spirituality Group

10:30   First Step Group   Body Image or Spirituality Group   Process Group   Addictions Group (10:45am)   12 Step Group   OA Meeting   Free Time

12:00   Lunch On-Site   Lunch On-Site   Lunch On-Site   Lunch On-Site   Lunch On-Site   Lunch   Lunch at Apts.

1:00   Staff Rec. Group   Nutrition Group Q&A   Nutrition Group   Creative Art Group (1-3pm)   Grocery Shopping followed by Cooking Group at Apts.   Yoga (1:15pm-2:15pm)   Visiting Hours

2:15   Exercise Education Group   Supervised Grocery Shopping   Pilates Group   Creative Art Group (1-3pm)   Grocery Shopping followed by Cooking Group at Apts.   Yoga (1:15pm-2:15pm)   Visiting Hours

5:30   Dinner   Dinner   Dinner   Dinner   Dinner   Dinner   Dinner

Times Vary
  OA Meeting   ABA Meeting "In-House"   OA Meeting at Milestones   OA / NA Meeting   ABA Meeting   Free Time   OA / NA Meeting

10:00   Curfew   Curfew   Curfew   Curfew   12 am Curfew   12 am Curfew   Curfew

  • Individual appointments will be scheduled during the weekdays
  • Grocery Shopping with Milestone’s Nutritionist Tuesday afternoons
  • Shuttle bus provided to and from all scheduled activities
  • Continuing Care / Alumni Group 1st and 3rd Tuesday Evenings of the month
  • ALL GROUPS SUBJECT TO CHANGE DUE TO FIRST-STEP SCHEDULING