Academy for Eating Disorders Eating Disorder Video Library – Educational Resources from the Academy for Eating Disorders

Academy for Eating Disorders video library

Educational Resources from the Academy for Eating Disorders View a curated collection of videos from the Academy for Eating Disorders (AED) designed to educate the public about eating disorders. The library covers a range of topics organized by category, including videos about eating disorders themselves, treatment-related content, and recovery-related resources. Visit the Video Library

Sugars and Sweet Taste: Addictive or Rewarding?

Sugars and sweet taste: addictive or rewarding?

📄 Reprint Notice This article is reprinted from the International Journal of Environmental Research and Public Health, Volume 18, Issue 18, 2021. Originally published by MDPI on September 17, 2021.Citation: Greenberg, D.; St. Peter, J.V. Sugars and Sweet Taste: Addictive or Rewarding? Int. J. Environ. Res. Public Health 2021, 18, 9791. https://doi.org/10.3390/ijerph18189791 This is an […]

Eating Disorders: What You Need to Know

Eating disorders: what you need to know

📄 Reprint NoticeThis article is reprinted from the International Journal of Environmental Research and Public Health, Volume 18, Issue 18, 2021. Originally published by MDPI on September 17, 2021.Citation: Greenberg, D.; St. Peter, J.V. Sugars and Sweet Taste: Addictive or Rewarding? Int. J. Environ. Res. Public Health 2021, 18, 9791. https://doi.org/10.3390/ijerph18189791This is an open access […]

Healing Hidden Struggles: Night Eating, Secrecy, and Work Stress

Healing hidden struggles: night eating, secrecy, and work stress

Quick Answer: Night eating, secret eating, and stress eating are rarely just about “willpower.” Recovery experts describe them as interconnected cycles fueled by daytime restriction, deep-seated shame, and emotional regulation. Healing often requires practical changes—like packing a lunch even when working from home—and shifting from self-judgment to curiosity. For many people, the relationship with food […]

Navigating Recovery: Nutritional Freedom and GLP-1’s in Disordered Eating Treatment

Navigating recovery: nutritional freedom and GLP-1s in disordered eating treatment

Effective treatment for disordered eating requires more than just willpower; it demands a fundamental shift in how we view nourishment, structure, and brain chemistry. Modern recovery programs, such as the Milestones Program, are pioneering approaches that blend the “Freedom Food Plan” with emerging medical tools like GLP-1 medications. By focusing on quieting the compulsion rather […]

How to know if I have an eating disorder

How loud is your food noise? Take our free quiz.

Constant thoughts about food, eating when you’re not hungry, feeling out of control around certain foods? Our clinicians created this short self-assessment to help you see how your relationship with food is affecting your life, and whether Milestones may be a good fit for you.

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Free · A few quick questions · Developed by our clinicians