Food Addiction, Eating Disorders, and the “Freedom Plan”: Nikki Glantz on the Milestones Approach

Food addiction, eating disorders, and the Freedom Plan: Nikki Glantz on the Milestones approach

In this informative conversation from the Food Junkies Food Addiction Summit, registered dietitian Nikki Glantz shares insights from more than two decades of hands-on experience treating individuals struggling with food addiction, eating disorders, and compulsive eating behaviors. As both the longtime nutritionist and now Chief Operating Officer at Milestones Treatment Center in Cooper City, Florida, […]

A Conversation About Food Addiction, Trauma, and the Moment Hope Turns Back On

A conversation about food addiction, trauma, and the moment hope turns back on

In a recent episode of Food Addiction: The Problem and the Solution, podcast host Susan Branscam—a recovered food addict—welcomed Sakina Osborne for a wide-ranging conversation that moved far beyond food. Yes, the episode discusses eating disorders and food addiction, and yes, it introduces the treatment philosophy at Milestones in Recovery in South Florida. But what […]

How to know if I have an eating disorder

How loud is your food noise? Take our free quiz.

Constant thoughts about food, eating when you’re not hungry, feeling out of control around certain foods? Our clinicians created this short self-assessment to help you see how your relationship with food is affecting your life, and whether Milestones may be a good fit for you.

Take the Quiz

Free · A few quick questions · Developed by our clinicians