Cauliflower Casserole

1 – Large Cauliflower

2 – Egg Whites

Onion Flakes (to taste)

Salt and Pepper (to taste)

1 Teaspoon – Oil

Paprika (garnish)


Cook cauliflower (boil or microwave) until very soft, almost mushy.

Mash cauliflower and add beaten egg whites, onion flakes, salt and pepper.

Spray a small casserole dish with cooking spray.  Pour mixture into casserole.  Top with paprika and drizzle with oil.  Bake at 450°F until browned.

From Kitchen Revival