1 – Large Cauliflower
2 – Egg Whites
Onion Flakes (to taste)
Salt and Pepper (to taste)
1 Teaspoon – Oil
Paprika (garnish)
Cook cauliflower (boil or microwave) until very soft, almost mushy.
Mash cauliflower and add beaten egg whites, onion flakes, salt and pepper.
Spray a small casserole dish with cooking spray. Pour mixture into casserole. Top with paprika and drizzle with oil. Bake at 450°F until browned.
From Kitchen Revival