Milestones Daily Schedule
| Monday | Tuesday | Wed. | Thurs. | Friday | Saturday | Sunday | |
|
7:15 am
7:30 am
9:00 am
9:30 am
10:30 am
11:00 am
12:00 pm
1:00 pm
2:15 pm
3:15pm
5:30 pm
Times Vary
10:00 pm |
Wake-Up | Wake-Up | Wake-Up | Wake-Up | Wake-Up | Wake-Up | Wake-Up |
|
Breakfast at Apts. |
Breakfast at Apts. |
Breakfast at Apts. |
Breakfast at Apts. |
Breakfast at Apts. |
Breakfast at Apts. |
Breakfast at Apts. |
|
|
Meditation and Journaling |
Meditation and Journaling |
Meditation and Journaling |
Meditation and Journaling |
Meditation and Journaling |
Journal Daily Reading |
Journal Daily Reading |
|
|
Community Group |
Caseload Group |
Mindfulness Group |
Weekend Plans Group at
Apartments |
Grounding & Containment (9:30-10:15) |
|||
|
Snack |
Snack |
Snack |
Snack |
Snack |
Snack |
Snack |
|
|
Goal Setting Group |
Fitness |
Nutrition Group |
Fitness |
Learning Series |
OA Meeting |
Spirituality Group (10:45-11:45) |
|
|
Lunch On-Site |
Lunch On-Site |
Lunch On-Site |
Lunch On-Site |
Lunch On-Site |
Lunch |
Lunch at Apts. (12:15pm) | |
|
Expressive Arts Group |
Meal Mapping |
Addictions and Recovery 101 |
Music Therapy Group |
Cooking Group and Grocery Shopping |
YOGA 1:30-2:30 |
Visiting Hours |
|
| Supervised Grocery Shopping |
Assignment Hour |
||||||
| Snack at
Center |
Snack at
Apartments |
Snack at
Center |
Snack at
Apartments |
Snack at
Apartments |
Snack |
Snack |
|
| Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | |
|
OA Meeting |
ABA Meeting
“In-House” |
Support Meeting |
Rotating
Meeting |
Free Time |
ABA Meeting |
||
|
Curfew |
Curfew |
Curfew |
Curfew |
11PM Curfew | 11PM Curfew |
Curfew |
|
***All times and groups are subject to change***
