Milestones Program Schedule

Call (800) 347-2364

 

Milestones Daily Schedule

 

Monday Tuesday Wed. Thurs. Friday Saturday   Sunday
 

7:15 am

 

 

7:30 am

 

 

 

9:00 am

 

 

 

 

9:30 am

 

 

 

 

10:30 am

 

 

 

 

 

11:00 am

 

 

 

 

 

12:00 pm

 

 

 

 

 

1:00 pm

 

 

 

 

 

2:15 pm

 

 

 

3:15pm

 

 

5:30 pm

 

Times

Vary

 

 

10:00 pm

Wake-Up Wake-Up Wake-Up Wake-Up Wake-Up Wake-Up Wake-Up
 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Breakfast at

Apts.

 

Meditation and Journaling

 

Meditation and Journaling

 

Meditation and Journaling

 

Meditation and Journaling

 

Meditation and Journaling

 

 

 

Journal Daily Reading

 

 

 

 

Journal Daily

Reading

 

 

Community

Group

 

 

Caseload

Group

 

 

Mindfulness

Group

Weekend Plans Group at

Apartments

 

Grounding & Containment (9:30-10:15)

 

 

Snack

 

 

Snack

 

 

Snack

 

 

Snack

 

 

Snack

 

 

Snack

 

 

Snack

 

 

Goal Setting

Group

 

 

 

Fitness

 

 

Nutrition

Group

 

 

 

Fitness

 

 

Learning

Series

 

 

 

OA Meeting

 

 

Spirituality

Group

(10:45-11:45)

 

Lunch

On-Site

 

Lunch

On-Site

 

Lunch

On-Site

 

Lunch

On-Site

 

Lunch

On-Site

 

 

Lunch

Lunch at Apts. (12:15pm)
 

 

 

 

 

Expressive

Arts Group

 

 

Meal

Mapping

 

 

Addictions and Recovery

101

 

 

 

Music Therapy Group

 

 

 

Cooking Group and Grocery Shopping

 

 

 

 

 

YOGA

1:30-2:30

 

 

 

 

 

Visiting

Hours

Supervised Grocery Shopping  

Assignment

Hour

Snack at

Center

Snack at

Apartments

Snack at

Center

Snack at

Apartments

Snack at

Apartments

 

Snack

 

Snack

Dinner Dinner Dinner Dinner Dinner Dinner Dinner
 

OA Meeting

ABA Meeting

“In-House”

 

Support

Meeting

  Rotating

 

Meeting

 

 

Free Time

 

ABA Meeting

 

Curfew

 

Curfew

 

Curfew

 

Curfew

11PM Curfew 11PM Curfew  

Curfew

***All times and groups are subject to change***

 

  •   Individual appointments will be scheduled during the weekdays
  •   Grocery Shopping with Milestone’s Nutritionist Tuesday afternoons
  •   Shuttle bus provided to and from all scheduled activities
  •   Continuing Care / Alumni Group 3rd Tuesday Evening of the month
  •   ALL GROUPS SUBJECT TO CHANGE DUE TO FIRST-STEP SCHEDULING                                    Updated 10/2018

 

Start Your Journey to Recovery! Call (800) 347-2364