Orthorexia Nervosa Treatment
Milestones’ Approach:
Nurturing Hope in Recovery
Orthorexia Nervosa is an obsession with “ultra-clean” or “pure” eating that can lead to severe nutritional deficiencies, social isolation, and emotional distress. At Milestones, we understand that orthorexia is not just about finding the right food—it’s about anxiety, control, and the fear of imperfection. Much like related obsessive-compulsive or phobic behaviors, this disorder tends to be progressive. It requires a commitment to getting help to rediscover the difference between healthy nutrition and pathological perfectionism.
Our treatment focuses on rebuilding your relationship with healthy nutrition through guided experiences with whole foods, reducing rigid thinking patterns, and integrating real-world experiences. Our SMERF* model (spirituality/support, meditation, exercise, rest, and a prescribed food plan) provides the necessary support for individuals to take a more flexible approach to food choices and find joy in eating again.
Program Details
Our Orthorexia Nervosa treatment program includes:
- 24/7 medical and therapeutic support in a structured, home-like environment.
- Registered dietitians and nutritionists to help reintroduce a variety of foods.
- Exposure therapy to challenge food fears and restrictive behaviors.
- Individual therapy sessions addressing anxiety and perfectionism.
- Group therapy and peer support for encouragement and connection.
Symptoms
Signs of Orthorexia Nervosa include:
- Obsession with “clean” eating and food purity.
- Strict dietary rules that interfere with daily life.
- Guilt or anxiety when deviating from rigid food choices.
- Avoidance of social situations due to food concerns.
- Preoccupation with nutrition labels and ingredients.
- Emotional distress related to eating “imperfect” foods.
- Nutritional deficiencies due to food restrictions.
Orthorexia Nervosa Treatment Options
Residential Treatment for Orthorexia
Our Residential Treatment Program offers:
- A home-like environment with supervised meal preparation.
- Cognitive Behavioral Therapy (CBT) to challenge restrictive thoughts.
- Guided grocery shopping trips to support real-world recovery.
- Exposure therapy to reduce food-related anxiety.
Partial Hospitalization Program (PHP)
PHP is designed for individuals needing structured daily support while maintaining some independence. It includes:
- Therapeutic meal support to introduce flexibility.
- Group and individual therapy to target perfectionist tendencies.
- Nutritional rehabilitation with expert guidance.
Intensive Outpatient Treatment (IOP)
Our IOP program is a step-down option for those transitioning from residential or PHP care. It provides:
- A flexible schedule with in-person and virtual therapy.
- Ongoing nutritional support to maintain progress.
- Community connection and peer support.
Telehealth Programs
For those who cannot attend in-person treatment, our telehealth services offer:
- Virtual therapy sessions and meal support.
- Group therapy and recovery coaching.
- Customizable treatment plans based on individual needs.
Stabilization and Aftercare
- A two-week reset program to reinforce recovery skills.
- Alumni-led support groups for continued guidance.
- Workshops and mentorship programs for ongoing growth.
Insurance and coverage
We work with all major insurance providers. If you don’t see your provider below, Call us at (888) 594-8779 or complete the form below to find the best option for you.
